NASM CERTIFIED

Certification ID : 1231019588

Book a free consultation 

During this time you will meet with me to discuss your fitness goals

What's next?

Once your initial consultation is complete we will go through a series of assessments to determine your program design.

Training programs will be organized based on your assessment results into a plan that involves using long-term and short-term goals. 

Start DFYNing you

This is a journey, not a race prioritize self-care, establish realistic goals, and celebrate small victories along the way.